St. Monica : ​ค้นหาหนังสือธรรมะ

How to Meditate? Monica : Ok, to my tummy. I've got it now, I have it there. Luang Phaw: Well, will you make it? Monica : Yes. I think I have made it. Luang Phaw: You can now see that meditation is no

Meditation can be easily learned by anyone, as exemplified by Monica's experience with Luang Phaw. Starting with a few minutes each day, one can gradually increase the time. The goal is to focus inter

How to Meditate? Monica : Ok, to my tummy. I've got it now, I have it there. Luang Por Well, have you made it? Monica Luang Por Monica Luang Por Monica Luang Por Monica : : Yes. I think I have made it

In this discussion, Monica shares her journey of learning to meditate with guidance from Luang Por. They highlight that meditation is simple and can be practiced at any time, whether eyes are open or

How to Meditate? Luang Phaw: Are you picturing with ease or do you need special Monica effort? : No, I have to concentrate but I have been trying to do that before. I cannot concentrate on two things

In this conversation, Luang Phaw advises Monica on meditation techniques. He encourages her to focus on visualizing images in her mind, emphasizing the importance of feeling at home in her practice. M

How to Meditate? Monica Are you picturing your son at home or somewhere else? : Right now I have to concentrate more to visualize it really well. It's at home, yes. Luang Phaw: So, try picturing your

In this dialogue between Monica and Luang Phaw, Monica seeks guidance on meditation techniques. Luang Phaw encourages her to visualize her son clearly, noting that a strong mental image helps in pract

How to Meditate? Luang Por Monica : Are you picturing with ease or do you need special effort? : No, I have to concentrate but I have been trying to do that before. I cannot concentrate on two things

In this excerpt, Luang Por guides Monica on meditation techniques, emphasizing the importance of concentrating on mental imagery, specifically letting go of distractions and focusing solely on the pic

Interview the coldness. Those are our questions in life, and especially for me, Monica. Luang Phaw: Monica, let's put it this way. Due to my age I might need some assistants to help answer as my healt

This dialogue features a discussion between Monica and Luang Phaw. Monica inquires whether Luang Phaw believes in the concept of an economic church and the connections among major religions. Luang Pha

How to Meditate? Monica : Yes, by meditation, not death. I would like to use meditation to fill my body and soul with all these nice images, if it's possible in my life. Yes, that would be really nice

In this insightful dialogue, Monica expresses her desire to use meditation to enrich her life with positive imagery. Luang Phaw emphasizes that meditation is not tied to religion but is a practical to

How to Meditate? Luang Phaw: You definitely can do it. Have you ever stood on the beach in front of this house and watched the sunrise or sunset? Monica : Yes, especially sunrise in the morning. Luang

In this dialogue, Luang Phaw guides Monica on how to meditate by visualizing a sunrise on the beach. He emphasizes the importance of focusing solely on the image without distractions. Monica acknowled

How to Meditate? Monica : Yes, I understand. But I have no pictures and I don't meditate. Luang Phaw: Not really, because when you pick up your son, you would have the picture of your son in your mind

In this conversation about meditation, Luang Phaw guides Monica on how to incorporate meditation into her daily life, suggesting that even routine activities can be meditative. He encourages her to pr

Interview Luang Por Monica Luang Por Monica Luang Por Monica Blessings! Beautiful bows from you. Where did you learn this? Thank you. A wonderful laywoman here taught me. I have been practicing. Reall

In this interview, Luang Por Monica shares her experiences with meditation and her dream of visiting Thailand. She discusses her teachings from Phra Somsak and her reflections on beautiful Norway, inc

Interview Luang Por Monica : Have you ever tried meditation before? : I have been doing a little bit of yoga. I think meditation is more similar to my praying. Luang Por : Yes, and there is a more adv

In this interview, Monica discusses her experiences with meditation and yoga with Luang Por. She expresses her fear of deeper meditation but recognizes its importance. Luang Por reassures her that her

Monica Luang Por Interview : Well, they taught me here. : You took to it easily then? Monica Luang Por Monica : Once I relaxed it felt normal for me to do it. And I am a naturally curious person, so I

In this insightful interview, Monica shares her journey of exploring profound questions about life, joy, and happiness through a religious lens in Norway. Working closely with her researcher and direc

Interview : the coldness. Those are our questions in life, and especially for me, Monica. Luang Por Monica, let's put it this way. Due to my age I might Monica need some assistants to help answer as m

In this insightful dialogue, Luang Por Monica shares her views on the interconnectedness of religions and the concept of an economic church. She emphasizes the importance of dialogue and experience sh

How to Meditate? Monica Luang Por Monica : I would like to use meditation to fill my body and soul with all these nice images, if it's possible in my life. Yes, that would be really nice. : Meditation

Meditation is a universal practice that transcends religious beliefs, providing a path to happiness and inner peace. Luang Por guides Monica, helping her to visualize and connect with her feelings dur

Interview Luang Phaw: Blessings! Beautiful bows from you. Where did you learn this? Monica : Thank you. A wonderful laywoman here taught me. I have been practicing. Luang Phaw: Really? Very nice! Plea

บทสัมภาษณ์ระหว่าง Luang Phaw และ Monica เน้นการแลกเปลี่ยนวัฒนธรรมและประสบการณ์การเดินทางของพวกเขาในนอร์เวย์ รวมถึงการพูดคุยเกี่ยวกับอากาศและความปรารถนาของโมนิก้าที่จะไปประเทศไทย เธอสะท้อนถึงการฝึกทำสม

Interview Monica : Well, they taught me here. Luang Phaw: You took it easily then? Monica : Once I relaxed it felt normal for me to do it. And I am a naturally curious person, so I always want to find

In this engaging interview, Monica shares her experience with crafting thought-provoking questions about life, happiness, and religion. She collaborates with her team in Norway to delve into these top

Interview They all have the same goal. By using the TV program we can learn much from the other religions and incorporate the wisdom into our daily lives. Luang Phaw: Indeed, all the mainstream religi

In this enlightening interview, Luang Phaw shares insights about the universal wisdom found in mainstream religions. He engages with Monica, marking his first experience on Norwegian television. They

How to Meditate? Monica your son? Five minutes, or ten minutes maybe? : I could probably sit for half an hour or maybe longer, I don't know. Just to keep this picture all the time? It's so hard for me

Meditation can be practiced in various ways, including visualizing calming images such as loved ones or serene locations. In a discussion between Monica and Luang Phaw, they explore personal images th

How to Meditate? Monica see the image in our abdomen all the time, the mind will be focused, and you will discover true happiness that never happened to you before. It is the kind of happiness that is

In this conversation, Monica learns about the transformative power of meditation from Luang Phaw. By focusing on the abdomen during meditation, one can discover a profound state of happiness that is h

How to Meditate? Luang Por Monica : You definitely can do it. Have you ever stood on the beach in front of this house and watched the sunrise or sunset? : Yes, especially sunrise in the morning. : Lua

ในบทสนทนานี้ Luang Por สอน Monica ว่าการทำสมาธิสามารถทำได้ง่าย ๆ โดยการนึกภาพพระอาทิตย์ขึ้นที่ชายหาด โดยใช้เทคนิคการให้ความสำคัญกับเฉพาะแสงของดวงอาทิตย์เท่านั้น การเข้าถึงความสงบและการมุ่งเน้นไปที่สิ่